Product details:
| ISBN13: | 9781510759992 |
| ISBN10: | 1510759999 |
| Binding: | Paperback |
| No. of pages: | 208 pages |
| Size: | 228x190x17 mm |
| Weight: | 722 g |
| Language: | English |
| Illustrations: | Color photographs throughout |
| 442 |
Category:
Kombucha and Kimchi
How Probiotics and Prebiotics Can Improve Brain Function
Publisher: Skyhorse
Date of Publication: 30 September 2021
Number of Volumes: Trade Paperback
Normal price:
Publisher's listprice:
GBP 12.99
GBP 12.99
Your price:
5 333 (5 079 HUF + 5% VAT )
discount is: 15% (approx 941 HUF off)
The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
Click here to subscribe.
Click here to subscribe.
Availability:
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Can't you provide more accurate information?
Not in stock at Prospero.
Long description:
Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods—kombucha and kimchi!
Did you know you can fight Alzheimer&&&39;s, Parkinson’s, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that gut bacteria aren&&&39;t just good for a healthy immune system or maintaining our weight—they&&&39;re also good for the brain!
In this groundbreaking book, Soki Choi takes us through the microbiotic revolution and the latest breakthroughs in gut-brain research that show how intestinal flora shapes neural development and brain biochemistry. Combining the latest science—presented in accessible, layman terms—with practical tips on how to eat, Choi also shares twenty of her best recipes for kombucha and kimchi, the fermented foods packed with good gut bacteria.
Follow your gut, treat food as medicine, and indulge in kombucha and kimchi to nourish your brain!
"I have read ten to fifteen books on the gut, both by doctors and non-doctors. Yours is the best!”
—Eva Leander-Fryk, specialist in General Medicine and Geriatrics
&&&160;
“Soki Choi&&&39;s book Kombucha and Kimchi is a very fact-packed book with an impressive reference list for each chapter. In summary, this book is very readable for ‘nerds’ regarding food, medicine, microbiology, and veterinary medicine."
—Torkel Wadström, professor emeritus in medical microbiology
&&&160;
"In a playful and easy-to-understand way, Soki makes new, cutting-edge research understandable for both the doctor and the layman. Soki&&&39;s passion for public health also shines through the whole book. Highly recommended."
—Cecilia Tibell, doctor, Internal medicine, endocrinology, functional medicine
Did you know you can fight Alzheimer&&&39;s, Parkinson’s, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that gut bacteria aren&&&39;t just good for a healthy immune system or maintaining our weight—they&&&39;re also good for the brain!
In this groundbreaking book, Soki Choi takes us through the microbiotic revolution and the latest breakthroughs in gut-brain research that show how intestinal flora shapes neural development and brain biochemistry. Combining the latest science—presented in accessible, layman terms—with practical tips on how to eat, Choi also shares twenty of her best recipes for kombucha and kimchi, the fermented foods packed with good gut bacteria.
Follow your gut, treat food as medicine, and indulge in kombucha and kimchi to nourish your brain!
"I have read ten to fifteen books on the gut, both by doctors and non-doctors. Yours is the best!”
—Eva Leander-Fryk, specialist in General Medicine and Geriatrics
&&&160;
“Soki Choi&&&39;s book Kombucha and Kimchi is a very fact-packed book with an impressive reference list for each chapter. In summary, this book is very readable for ‘nerds’ regarding food, medicine, microbiology, and veterinary medicine."
—Torkel Wadström, professor emeritus in medical microbiology
&&&160;
"In a playful and easy-to-understand way, Soki makes new, cutting-edge research understandable for both the doctor and the layman. Soki&&&39;s passion for public health also shines through the whole book. Highly recommended."
—Cecilia Tibell, doctor, Internal medicine, endocrinology, functional medicine
