Good Mornings
Morning Rituals for Wellness, Peace and Purpose
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GET 18% OFF
- Publisher's listprice GBP 16.99
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7 670 Ft (7 305 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 18% (cc. 1 380 Ft off)
- Discounted price 6 290 Ft (5 990 Ft + 5% VAT)
- Discount is valid until: 31 October 2026
6 290 Ft
Availability
Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Octopus
- Date of Publication 3 November 2026
- ISBN 9781841816814
- Binding Hardback
- No. of pages192 pages
- Size 216x152 mm
- Language English 700
Categories
Long description:
In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day.
Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day.
Practices include:
- Yoga and meditation
- Morning workouts
- Ayurvedic self-care
With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.
