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  • Girlvana: Self-Love, Yoga, and Making a Better World--A Handbook

    Girlvana by Mazerolle, Alex;

    Self-Love, Yoga, and Making a Better World--A Handbook

      • GET 13% OFF

      • The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
      • Publisher's listprice GBP 15.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        7 639 Ft (7 275 Ft + 5% VAT)
      • Discount 13% (cc. 993 Ft off)
      • Discounted price 6 646 Ft (6 329 Ft + 5% VAT)

    7 639 Ft

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    Availability

    Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
    Not in stock at Prospero.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Appetite By Random House
    • Date of Publication 22 June 2021

    • ISBN 9780147530660
    • Binding Paperback
    • No. of pages280 pages
    • Size 203x152 mm
    • Weight 455 g
    • Language English
    • 122

    Categories

    Long description:

    When Alex Mazerolle was a teenager, she found herself in a dark cycle of disordered eating, self-hatred, and low self-esteem. Then, in the middle of a difficult period, Alex went to a yoga class. As she moved and slowed her breath, something changed. Born out of retreats that Alex began holding for teenage, self-identified women aged 12-19, Girlvana is a handbook to face, overcome, and embrace the challenges that come with the teenage years. The culmination of decades of work, it is a call to action for the self that helps teenage girls work through their feeling, mental health, and bodies.

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