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  • Food Is Medicine: Healing Our Bodies, Nourishing Our Minds and Transforming Our Food System

    Food Is Medicine by Mozaffarian, Dariush;

    Healing Our Bodies, Nourishing Our Minds and Transforming Our Food System

      • GET 20% OFF

      • Publisher's listprice GBP 30.00
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        13 545 Ft (12 900 Ft + 5% VAT)
      • Discount 20% (cc. 2 709 Ft off)
      • Discounted price 10 836 Ft (10 320 Ft + 5% VAT)
      • Discount is valid until: 31 August 2026

    10 836 Ft

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    Availability

    Not yet published.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Penguin Books Ltd
    • Date of Publication 20 October 2026

    • ISBN 9780241764343
    • Binding Hardback
    • No. of pages480 pages
    • Size 240x156x42 mm
    • Weight 752 g
    • Language English
    • 700

    Categories

    Long description:

    A world-renowned cardiologist and expert in nutrition offers a blueprint for a nutrition revolution to mend our health, economy and planet

    Food should nourish us, but instead it?s making us sick: from obesity and diabetes to heart disease, cancer, and poor mental health. As cardiologist and public health expert Dariush Mozaffarian shows, the problem isn?t how much we eat ? it?s what we eat too little of: the foods that heal, protect and restore the body and mind.

    Cutting through widespread confusion and misinformation, he reveals astonishing new discoveries about how food truly affects our health, our biology, and even our longevity. Harnessing the power of the right foods, he shows, can do more than prevent illness; it can treat disease, extend life, and reduce the staggering human and economic costs of ill health. Food Is Medicine maps the path forward, from transforming our own diets to reshaping what grows on our farms and reaches our stores and our plates.

    Uniquely positioned on the frontlines of nutrition, medicine and public policy, Dariush Mozaffarian draws on cutting-edge research to turn complex science into a clear, actionable plan for reversing today?s health crisis. He reveals the medicinal power of ideal nutrition, breaks down widely accepted myths and false narratives driving modern choices, and introduces the innovators who are pioneering breakthrough solutions ? in doctors? offices, supermarkets, communities, and the halls of power.

    Braiding storytelling, science, and practical wisdom with clarity and optimism, Food Is Medicine offers a bold new vision for a food system that can help each of us to live a longer, healthier life.

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