Feel Better In 5
Your Daily Plan to Feel Great for Life
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- Publisher's listprice GBP 16.99
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- Discount 20% (cc. 1 534 Ft off)
- Discounted price 6 136 Ft (5 844 Ft + 5% VAT)
- Discount is valid until: 31 October 2026
6 136 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Penguin Books Ltd
- Date of Publication 26 December 2019
- ISBN 9780241397800
- Binding Paperback
- No. of pages272 pages
- Size 230x90x19 mm
- Weight 799 g
- Language English 0
Categories
Long description:
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE
'One of the most influential doctors in the country' Chris Evans
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It only takes 5 minutes to start changing your life. For good.
Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
Top tips include:
? A strength workout that you can do anywhere
? Gut-boosting snacks you can eat on the go
? Yoga moves to relax and stay supple
? Breathing exercises to calm the mind
Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.
