Enhancing Sexuality
A Problem-Solving Approach to Treating Dysfunction
Series: Treatments That Work;
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Product details:
- Edition number and title :Workbook
- Edition number 2
- Publisher OUP USA
- Date of Publication 14 January 2010
- ISBN 9780195315080
- Binding Paperback
- No. of pages160 pages
- Size 274x213x10 mm
- Weight 386 g
- Language English 0
Categories
Long description:
At some point in life, almost all men and women have a problem with sexual functioning. If you are looking for solutions to sexual problems, this workbook can help. You may use it in conjunction with visits to a qualified mental health professional or on your own, with or without your partner.
This workbook gives you correct information about sex and offers information, advice, and practical suggestions for common sexual problems. From this book, you will learn to improve and enjoy your sexual relations. Divided into three parts, this workbook presents a comprehensive program for solving sexual problems. Part I includes basic information that is helpful for understanding sexual problems and sexual functioning in general. Part II addresses specific sexual problems and provides information and strategies to alleviate and overcome them. Finally, Part III focuses on information and strategies to help you maintain the gains you've made. Exercises for couples, chapter review quizzes, and user-friendly worksheets can be found throughout the workbook and will help you increase your knowledge and understanding of sex and sexual relationships.
The information presented is based on research and has helped thousands of people like you, and their partners, solve sexual problems and prevent them from occurring again.
Table of Contents:
Part I Basic Information for Understanding Sexual Functioning
Introduction
Understanding Your Sexuality
Physical Factors That Affect Sexual Functioning
Common Factors to Consider for all Sexual Problems
Part II Information about Sexual Problems and How to Overcome Them
Problems With Sexual Desire
Problems With Sexual Arousal
Problems With Ejaculation in Men and With Orgasm in Men and Women
Problems With Pain and Discomfort During Sexual Relations
Part III Putting a Program Together to Improve your Sexual Functioning
The Relationship With a Sexual Partner as the First Step in Treatment
Working With a Partner to Master Your Sexual Problem
Mastering Your Sexual Problem
Continuing Progress and Preventing Relapse
Maintaining Gains and Preventing Relapse
Common Sexual Myths
Answers to Chapter Review Questions
Suggested Readings
