Don't Worry
48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
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7 738 Ft (7 370 Ft + 5% VAT)
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Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-6 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Penguin Life
- Date of Publication 5 April 2022
- ISBN 9780143136705
- Binding Hardback
- No. of pages224 pages
- Size 180x127x20 mm
- Weight 272 g
- Language English 201
Categories
Long description:
Discover why 90% of your worries won t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.
Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don t Worry, you will learn to:
There s much to learn in this compact manual. . . . The title says it all. Men s Journal
I hope . . . that just having listened, I ll be automatically living a less anxious life. . . . Part of what kept me going was that [the audiobook reader] sounds a lot like Keanu Reeves. So, really, part of the appeal here is imagining Keanu and his soothing, sometimes erotic voice imparting life lessons. If that doesn t change me, will anything? Marshall Heyman, Vulture
Pithy, compassionate teachings . . . Engaging and familiar . . . For anyone in need of practical ideas to ease anxiety, look no further than Don t Worry. The Japan Times
Advice on modern-day living that anyone could benefit from . . . [It] covers everything and anything that could be worrying you. South China Morning Post
Highly recommended . . . Pragmatic advice for simplifying life and reducing anxiety . . . Good for quick reference . . . Masuno s useful advice is particularly needed in recent times. Library Journal
Masuno s spare prose embodies his message. . . . [His] directness and wisdom make this worth a look. Publishers Weekly
An approachable yet flexible guide to making Zen practice a habit. Shelf Awareness More
