Can't Sleep, Can't Stay Awake: A Woman's Guide to Sleep Disorders
A Woman’s Guide to Sleep Disorders
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4 510 Ft (4 295 Ft + 5% VAT)
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4 510 Ft
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Product details:
- Publisher US Adaptations
- Date of Publication 1 March 2007
- ISBN 9780077115821
- Binding Paperback
- No. of pages0 pages
- Size 228x152x20 mm
- Weight 1 g
- Language English 0
Categories
Long description:
Juggling family, work, and social lives can cause insomnia in women. Add to that the effects of pregnancy or menopause, a partner who snores, or a condition such as arthritis or depression, and you have a potent recipe for sleep disorders that are more likely to affect women—often more severely—than men. Worse, many women’s sleep disorders are undiagnosed or misdiagnosed because their symptoms differ from men’s, or their doctor is unaware of how unique female biology affects sleep.
Can’t Sleep, Can’t Stay Awake will help the reader understand why and provide answers to their sleep problems. Written in a clear, easy-to-read style, and packed with useful case studies, this comprehensive guide covers:
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Juggling family, work, and social lives can cause insomnia in women. Add to that the effects of pregnancy or menopause, a partner who snores, or a condition such as arthritis or depression, and you have a potent recipe for sleep disorders that are more likely to affect women—often more severely—than men. Worse, many women’s sleep disorders are undiagnosed or misdiagnosed because their symptoms differ from men’s, or their doctor is unaware of how unique female biology affects sleep.
Can’t Sleep, Can’t Stay Awake will help the reader understand why and provide answers to their sleep problems. Written in a clear, easy-to-read style, and packed with useful case studies, this comprehensive guide covers:
•
•
•
•
Table of Contents:
Foreword; Preface; Introduction; Part One: A Good Night’s Sleep: What is Normal? What is Abnormal?Part Two: Do I Have a Sleep Problem?Part Three: Can’t Sleep, Can’t Stay AwakePart Four: You Have a Sleep Disorder, Now What?Appendix: The National Sleep Foundation Sleep Diary, Caffeine Content of Common ProductsResourcesIndex
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