Beating Diabetes (A Harvard Medical School Book)
Lower Your Blood Sugar, Lose Weight, and Stop Diabetes and Its Complications in Their Tracks
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Product details:
- Publisher McGraw Hill
- Date of Publication 16 August 2006
- ISBN 9780071473682
- Binding Paperback
- No. of pages304 pages
- Size 226x152x15 mm
- Weight 392 g
- Language English 0
Categories
Short description:
Control diabetes, don't let it control you
Beating Diabetes delivers the first complete, medically proven program for preventing or controlling diabetes. These relatively easy, simple-to-adopt lifestyle changes can dramatically reduce your chances of developing diabetes, and, even more remarkably, you can stop type 2 diabetes in its tracks if you already have the disease.
Harvard colleagues David Nathan, M.D., and Linda Delahanty, M.S., RD, give you the knowledge and tools you need to:
- Identify unhealthy, diabetes-promoting behaviors
- Lose weight and normalize your blood sugar
- Increase daily activity and create your own diabetes-busting exercise routine
- Keep your glucose levels in line with delicious recipes and daily meal plans
Long description:
You can control or even prevent diabetes!
Dr. David Nathan is a lead researcher on the landmark National Institutes of Health study that proved that diabetes can be beaten without drugs. His Harvard Medical School colleague Linda Delahanty is a leading international expert on nutrition and diabetes control. Together they bring you the first complete, medically proven program for preventing or controlling diabetes.
You can control or even prevent diabetes!
Dr. David Nathan is a lead researcher on the landmark National Institutes of Health study that proved that diabetes can be beaten without drugs. His Harvard Medical School colleague Linda Delahanty is a leading international expert on nutrition and diabetes control. Together they bring you the first complete, medically proven program for preventing or controlling diabetes.
MoreTable of Contents:
Control diabetes, don't let it control you
Beating Diabetes delivers the first complete, medically proven program for preventing or controlling diabetes. These relatively easy, simple-to-adopt lifestyle changes can dramatically reduce your chances of developing diabetes, and, even more remarkably, you can stop type 2 diabetes in its tracks if you already have the disease.
Harvard colleagues David Nathan, M.D., and Linda Delahanty, M.S., RD, give you the knowledge and tools you need to:
- Identify unhealthy, diabetes-promoting behaviors
- Lose weight and normalize your blood sugar
- Increase daily activity and create your own diabetes-busting exercise routine
- Keep your glucose levels in line with delicious recipes and daily meal plans
