7 Rules to Reset Your Mind and Body for Greater Well-Being
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6 683 Ft (6 365 Ft + 5% VAT)
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6 683 Ft
Availability
Estimated delivery time: Expected time of arrival: end of January 2026.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher India Penguin Ananda
- Date of Publication 31 May 2023
- Number of Volumes Trade Paperback
- ISBN 9780143456438
- Binding Paperback
- No. of pages256 pages
- Size 203x127x15 mm
- Weight 277 g
- Language English 466
Categories
Short description:
Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life.
MoreLong description:
Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?
Does it appear as if there is an invisible force that is dictating your relationships?
Do you have this intense desire to stop and restart in a way that things begin to work for you?
Then, this is the book for you.
7 Rules to Reset Your Mind and Body for Greater Well-Being is the simple but practical guide you need to read to get that control back. Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life.
In an anecdotal and friendly way, Dr Hansaji delineates the practices and the thought processes you need to develop and the changes you need to make to put life in perspective for you. Whether it is getting a
good night's sleep or eating healthy or dealing with the office stress, she helps you sort out each aspect with her great insight.
So, don't wait any more and press the reset button now!
