5-Minute Brain Workout for Longevity
Puzzles to Boost Your Brain Power
- Publisher's listprice EUR 12.40
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5 142 Ft (4 898 Ft + 5% VAT)
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- Discounted price 4 886 Ft (4 653 Ft + 5% VAT)
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5 142 Ft
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Michael O'Mara Publications
- Date of Publication 28 August 2025
- ISBN 9781789298215
- Binding Paperback
- No. of pages192 pages
- Size 234x153x15 mm
- Language English
- Illustrations B/w puzzles 691
Categories
Short description:
Learn the power of longevity and biohacking with this four-week puzzle programme.
A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks.
Long description:
A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.
The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle programme.
Dr Mateo Sanchez, a longevity expert, and bestselling puzzle writer Dr Gareth Moore will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle programme. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you'll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.
5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn't know where to get started. Get your grey matter moving and learn how to live better.
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