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  • 365 Days of Self-Care: Daily Guidance for Greater Well-Being

    365 Days of Self-Care by Spriggs, Chris;

    Daily Guidance for Greater Well-Being

      • GET 15% OFF

      • The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
      • Publisher's listprice USD 10.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        3 865 Ft (3 681 Ft + 5% VAT)
      • Discount 15% (cc. 580 Ft off)
      • Discounted price 3 285 Ft (3 129 Ft + 5% VAT)

    3 865 Ft

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    Availability

    Not yet published.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Summersdale
    • Date of Publication 13 November 2025

    • ISBN 9781837997053
    • Binding Hardback
    • No. of pages160 pages
    • Size 134x98x20 mm
    • Weight 320 g
    • Language English
    • Illustrations N/A
    • 700

    Categories

    Short description:

    Packed with simple ideas and inspiring quotes, this little book will help you practise self-care 365 days of the year. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.

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    Long description:

    "

    Packed with simple ideas and inspiring quotes, this little book will help you practise self-care 365 days of the year

    A simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself.

    Within these pages you will find:

    - Daily tips on the many ways you can practise self-care
    - Advice for fitting in ""me time"" each day
    - A raft of beautiful quotes to inspire you to take good care of yourself

    And much more! So, make time for yourself with 365 Days of Self-Care. By prioritizing your own needs and taking the time to recharge, you'll be able to live as your happiest, healthiest self all year round.

    "

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