Feel-Good Productivity: How to Do More of What Matters to You

Feel-Good Productivity

How to Do More of What Matters to You
 
Kiadó: Cornerstone Press
Megjelenés dátuma:
Kötetek száma: Trade paperback (UK)
 
Normál ár:

Kiadói listaár:
GBP 16.99
Becsült forint ár:
8 206 Ft (7 815 Ft + 5% áfa)
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6 975 (6 643 Ft + 5% áfa )
Kedvezmény(ek): 15% (kb. 1 231 Ft)
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  példányt

 
 
 
 
A termék adatai:

ISBN13:9781847943743
ISBN10:1847943748
Kötéstípus:Puhakötés
Terjedelem: oldal
Méret:234x154x24 mm
Súly:378 g
Nyelv:angol
774
Témakör:
Hosszú leírás:

The Instant New York Times Bestseller

'The master of productivity.' Steven Bartlett, creator of Diary of a CEO

'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck

'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism