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  • You Are What You Eat: The original healthy lifestyle plan and multi-million copy bestseller

    You Are What You Eat by McKeith, Gillian;

    The original healthy lifestyle plan and multi-million copy bestseller

    Series: You Are What You Eat;

      • GET 15% OFF

      • The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
      • Publisher's listprice GBP 12.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        6 205 Ft (5 910 Ft + 5% VAT)
      • Discount 15% (cc. 931 Ft off)
      • Discounted price 5 275 Ft (5 024 Ft + 5% VAT)

    6 205 Ft

    db

    Availability

    Estimated delivery time: Expected time of arrival: end of January 2026.
    Not in stock at Prospero.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Penguin Books Ltd
    • Date of Publication 22 December 2006
    • Number of Volumes B-format paperback

    • ISBN 9780141029757
    • Binding Paperback
    • No. of pages256 pages
    • Size 198x129x16 mm
    • Weight 182 g
    • Language English
    • Illustrations Black and white illustrations throughout
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    Long description:

    THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER

    Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .

    Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.

    With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . .

    · Find out what your diet is doing to you using the food IQ test
    · Banish cravings and mood swings
    · Discover how small changes can make a big difference
    · Eat more . . . Not less
    · Repair your relationship with food
    · Feel nourished and satisfied every day

    Follow Gillian's simple advice and you'll look and feel fantastic - just see for yourself!

    'It's a tough-love approach and the results are undeniably fantastic' Closer

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