Which Comes First, Cardio or Weights?
Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
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6 611 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-6 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 1
- Publisher Mariner Books
- Date of Publication 1 June 2011
- ISBN 9780062007537
- Binding Paperback
- No. of pages336 pages
- Size 213x139x33 mm
- Weight 386 g
- Language English 0
Categories
Short description:
Drawn from the latest research, and accompanied by diagrams and practical tips, an award-winning journalist and physicist explores 150 commonly held beliefs about fitness routines, weight management and more, revealing what research science has--and has not--proven to be true. Original. 40,000 first printing.
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