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  • Unwinding Bone: A Complete Guide to Biodynamic Skeletal Therapy for Myofascial and Manual Therapists

    Unwinding Bone by Sternthal, Scott;

    A Complete Guide to Biodynamic Skeletal Therapy for Myofascial and Manual Therapists

      • GET 10% OFF

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      • Publisher's listprice GBP 26.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        12 894 Ft (12 280 Ft + 5% VAT)
      • Discount 10% (cc. 1 289 Ft off)
      • Discounted price 11 605 Ft (11 052 Ft + 5% VAT)

    12 894 Ft

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    Availability

    Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
    Not in stock at Prospero.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Human Kinetics
    • Date of Publication 31 December 2025

    • ISBN 9781718245020
    • Binding Paperback
    • No. of pages312 pages
    • Size 254x178 mm
    • Weight 771 g
    • Language English
    • 684

    Categories

    Long description:

    Examine biodynamic skeletal therapy (BST) with guidance from its creator.

    Unwinding Bone is a comprehensive and practical resource on biodynamic skeletal therapy (BST), a gentle, non-manipulative approach that engages with bone as dynamic and responsive tissue. Author Scott Sternthal, DO, the developer of BST, simplifies complex theories in this accessible hands-on guide.

    The basis of BST is identifying and treating bones that have lost their natural elasticity and vitality. By focusing less on the movement of bones, and more on the movement within them, BST primes the skeleton for further manual treatment. Designed to be used as a tool by manual therapy practitioners, Unwinding Bone offers unparalleled insights into treating bone tissue and uses over 500 photos to visually depict the concepts and procedures in the text.

    The first half of the book discusses the theory behind BST, with a review of bone anatomy and composition, including bone development, remodeling, and mechanical behavior. The continuity between bone and fascia—the osseofascial continuum—is examined, as well as the concepts of biotensegrity, potency, fulcrum-lever systems, and the rhythms and textures of primary respiration. The second half of Unwinding Bone presents the practical guide, describing a step-by-step procedure for finding and treating osseofascial compactions in nearly every bone in the body.

    Written by a practitioner for practitioners, Unwinding Bone is an approachable guide to learning how to treat the quality and texture of bone tissue.

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    Table of Contents:

    Chapter 1. Silence

    Chapter 2. Stillness

    Chapter 3. Sensing

    Chapter 4. Osseofascia
    Bone Anatomy
    Bone Composition and Behavior
    Bone Development and Remodeling
    Bone, Stress, and Strain
    Osseofascial Continuum
    Osseofascial Compactions

    Chapter 5. The Pelvic Gather

    Chapter 6. A Wilderness of Surprises

    Chapter 7. Some Things Happen Only Once

    Chapter 8. Texture, Drive, and Rhythm
    Biotensegrity and the Osseofascial Continuum
    Sharpey's Fibers and Osseofascial Tissue Continuity
    Potency
    Fulcrums and Fulcrum-Lever Systems
    Primary Respiration

    Chapter 9. Doubt

    Chapter 10. Water

    Chapter 11. Biodynamic Skeletal Therapy
    A Brief History of Biodynamic Skeletal Therapy
    The Principles of Biodynamic Skeletal Therapy
    Six Stages of Biodynamic Skeletal Therapy Treatment
    Sensing Primary Respiration

    Chapter 12. Trust

    Chapter 13. Steven's Jaw

    Chapter 14. How to Test and Treat Bones
    Touch-Testing
    Two Phases of Biodynamic Skeletal Therapy Treatment: Local and Regional
    Frequently Asked Questions

    Chapter 15. Process and Results

    Chapter 16. Jerry's Shoulder

    Chapter 17. Bones and Regions
    Quick Guide to the Six Stages of Biodynamic Skeletal Therapy Treatment
    Forefoot
    Midfoot
    Hindfoot
    Lower Extremity
    Pelvis
    Lumbar Spine
    Thorax
    Hand and Wrist
    Upper Extremity
    Cervical Spine
    Cranium
    Sensing Your Primary Respiration II
    Regional Treatment
    Balancing the Three Spheres

    Chapter 18. Martha's Cranium

    Chapter 19. Sensing II

    Chapter 20. Gut, Brain, and Bone
    The Gut-Brain-Bone Axis and Biodynamic Skeletal Therapy
    Bone Supporting the Gut-Brain Axis through Bony Landmarks
    Bone Impacting the Brain through an Afferent Loop

    Chapter 21. The Perfect Technique

    Chapter 22. The Breath of Life

    Chapter 23. Listen

    Epilogue. Let Us Compare Meteorologies

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