
Triathlons for Women
- Publisher's listprice GBP 18.99
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Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 4, Fourth Edition,
- Publisher Velopress
- Date of Publication 1 March 2010
- ISBN 9781934030400
- Binding Paperback
- No. of pages208 pages
- Size 229x152 mm
- Weight 477 g
- Language English 0
Categories
Short description:
A latest edition of a top-selling reference for women triathletes shares motivational advice for every stage of biking, swimming, and running competitions, in a volume that includes beginner training workouts, expanded coverage of technique development, and practical training exercises. Original.
MoreLong description:
For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. That's because Sally believes triathlon changes women into healthier, happier people. As spokesperson of the Danskin Women's Triathlon Series and the Trek Women Triathlon Series, Sally has inspired women to take up a new challenge and find a renewed passion for a healthy, active lifestyle. Sally will guide you from the first day of training to race day, with plenty of encouragement along the way. Sally leaves no question unanswered, from workouts to the transition zone to the most common question of all--what to wear. Triathlons for Women has everything you need to get started: Begin training with a comprehensive 8-week training plan; Keep your training fun with a wide variety of workouts; Improve your technique with simple drills for swimming, cycling, and running; Follow Sally's commonsense advice for better nutrition With Sally's help, any woman can renew her passion for a healthy, active lifestyle.
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