The Ultimate Gi Jeans Diet
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- Publisher's listprice GBP 15.99
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7 639 Ft (7 275 Ft + 5% VAT)
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- Discount 20% (cc. 1 528 Ft off)
- Discounted price 6 111 Ft (5 820 Ft + 5% VAT)
- Discount is valid until: 31 March 2026
6 111 Ft
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Product details:
- Edition number UK
- Publisher Arrow
- Date of Publication 1 January 2007
- Number of Volumes B-format paperback
- ISBN 9780099505594
- Binding Paperback
- No. of pages384 pages
- Size 198x129x24 mm
- Weight 267 g
- Language English 0
Categories
Long description:
The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet.
Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast!
There is 70% new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary.
There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News.
