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    The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health

    The Spark Solution by Hand, Becky;

    A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health

      • GET 8% OFF

      • The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
      • Publisher's listprice USD 26.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        8 926 Ft (8 501 Ft + 5% VAT)
      • Discount 8% (cc. 714 Ft off)
      • Discounted price 8 212 Ft (7 821 Ft + 5% VAT)

    8 926 Ft

    Availability

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    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Edition number 1
    • Publisher HarperOne
    • Date of Publication 7 May 2013

    • ISBN 9780062228284
    • Binding Hardback
    • See also 9780062228291
    • No. of pages374 pages
    • Size 235x163x32 mm
    • Weight 667 g
    • Language English
    • 0

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    Short description:

    Weight-loss website SparkPeople.com combines the latest science on nutrition and their experts' experience working with millions of people to lose weight, to deliver everything you need to turn your body into a lean, mean, calorie-burning machine. If you've had false starts, if you've tried to diet but given up, if you've lost weight and gained it back, finally there's a lasting solution. It's time to stop the yo-yo dieting cycle; jump-start your weight loss and get ready for long-term success--in just two weeks. With delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you for success, The Spark Solution is built around three key components scientifically proven to deliver results.--From publisher description.

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