Strength and Conditioning for Football
From Science to Practice
- Publisher's listprice GBP 145.00
-
69 273 Ft (65 975 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 10% (cc. 6 927 Ft off)
- Discounted price 62 346 Ft (59 378 Ft + 5% VAT)
Subcribe now and take benefit of a favourable price.
Subscribe
69 273 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 1
- Publisher Routledge
- Date of Publication 18 August 2025
- ISBN 9781032468273
- Binding Hardback
- No. of pages329 pages
- Size 234x156 mm
- Weight 770 g
- Language English
- Illustrations 51 Illustrations, black & white; 18 Halftones, black & white; 33 Line drawings, black & white; 28 Tables, black & white 688
Categories
Short description:
The Science of Strength and Conditioning for Football summaries the current scientific evidence in the field. This evidence serves as a rationale for the decisions practitioners make with their football players, to monitor and develop training programs that will help drive improvements in the relevant physical capacities.
MoreLong description:
The game of football is one of the most popular in the world and is followed by millions of spectators on all continents. In recent years, football has undergone technical, tactical and physical evolution, whereby players are subjected to ever higher physical stimuli. To be properly prepared, strength and conditioning coaches must use the most advanced scientific evidence to help inform decision‑making regarding conditioning their players.
Strength and Conditioning for Football: From Science to Practice summarizes the current scientific evidence in the field for the sport. This evidence serves as a rationale for the decisions practitioners make with their football players to monitor and develop training programs that will help drive improvements in the relevant physical capacities for the game. This new book develops important arguments in football training with chapters examining such questions as (1) game model and training, (2) monitoring and testing, (3) recovery and match preparation and (4) youth and disability in football.
This book offers critical information to readers aiming to succeed as strength and conditioning coaches in football, and it will be required reading for students and practitioners alike in the fields of football, strength and conditioning, coaching, physiotherapy and sport science.
MoreTable of Contents:
1. Physical and Physiological Demands of Football. 2. Analytical and Ecological Approaches to Aerobic and Anaerobic Conditioning in Football. 3. Strength, Power, and Plyometric Training in Football. 4. Speed and Agility Training in Football. 5. Periodization: Planning Fitness Training in Football. 6. Fitness Testing and Physical Profiling in Football. 7. Training Load Monitoring in Football. 8. Wellness Monitoring and Readiness in Football. 9. Match‑Day Strategies to Enhance Football Performance: Warming‑Up, Priming, and Extra Time. 10. Recovery Strategies after Matches. 11. Optimizing Return to Performance Following Injury. 12. Nutrition and Soccer. 13. Basic Psychology for Coaches in Talent Development and Elite Football. 14. Considerations for Working with Female Players. 15. Strength and Conditioning for Youth Football. 16. Considerations for Disability Football.
More
