The Science and Physiology of Flexibility and Stretching
Implications and Applications in Sport Performance and Health
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17 761 Ft (16 915 Ft + 5% VAT)
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17 761 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 2
- Publisher Routledge
- Date of Publication 30 October 2024
- ISBN 9781032709079
- Binding Paperback
- No. of pages280 pages
- Size 234x156 mm
- Weight 520 g
- Language English
- Illustrations 127 Illustrations, black & white; 114 Halftones, black & white; 13 Line drawings, black & white; 8 Tables, black & white 716
Categories
Short description:
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
MoreLong description:
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, critically assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
MoreTable of Contents:
Section I: The Science and Physiology of Stretching
More
