The Pilates Equestrian
Become a More Effective Rider by Taking Ownership of Your Body
- Publisher's listprice GBP 26.99
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12 894 Ft (12 280 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 13% (cc. 1 676 Ft off)
- Discounted price 11 218 Ft (10 684 Ft + 5% VAT)
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12 894 Ft
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Trafalgar Square Books
- Date of Publication 14 April 2026
- ISBN 9781646012879
- Binding Paperback
- No. of pages224 pages
- Size 235x178 mm
- Language English
- Illustrations 130 700
Categories
Long description:
Developing body awareness is the first crucial step in enhancing physical abilities, and consequently, your abilities to communicate and perform with a horse. Athletes and performers of all levels rely on the practice of Pilates to exercise that body awareness, and in The Pilates Equestrian, certified instructor Julie Driver helps riders create a more harmonious partnership with their horses. With Driver's equestrian-specific Pilates program, you will learn to instinctively respond to your horse's movements with balance, grace, and subtlety, becoming a stronger, more effective rider. The focus on body awareness, breathing, and alignment will lead to lasting improvement in your riding. With the needs of equestrians in mind, Driver covers key areas such as: Foot, spine, hip, and shoulder mobility; Pelvis and spine stability; Balance; Stamina; Coordination; Breathing. Driver's approach goes beyond exercise - she believes that by improving self-awareness and body responsiveness, riders will become less prone to accidents and easier for horses to carry, reducing injury risk for both human and horse. The Pilates Equestrian provides practical techniques, supported by instructional photos and video lessons, offering a fresh and effective approach to equestrian fitness for riders at any level.
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