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  • The Menopause Diet: The natural way to beat your symptoms and lose weight

    The Menopause Diet by Cheung, Theresa;

    The natural way to beat your symptoms and lose weight

      • GET 15% OFF

      • The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
      • Publisher's listprice GBP 15.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        7 639 Ft (7 275 Ft + 5% VAT)
      • Discount 15% (cc. 1 146 Ft off)
      • Discounted price 6 493 Ft (6 184 Ft + 5% VAT)

    7 639 Ft

    Availability

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    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Vermilion
    • Number of Volumes Trade paperback (UK)

    • ISBN 9780091917012
    • Binding Paperback
    • No. of pages pages
    • Size 216x135x19 mm
    • Weight 274 g
    • Language English
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    Long description:

    No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms.

    Based on the latest scientific research, studies of the world's healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book, offers a groundbreaking plan for nutritional self-help.

    This practical book explains how to use diet as a powerful self-help tool to:
    - Beat symptoms and balance hormones with simple eating plans
    - Protect against osteoporosis, heart disease and cancer
    - Manage weight naturally
    - Boost libido
    - Lose weight and slow down the ageing process

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