The Embodiment Book of Bones
Reflective Exercises and Practices for Healing Disembodiment and Trauma
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- Publisher's listprice GBP 27.00
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12 899 Ft (12 285 Ft + 5% VAT)
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- Discount 17% (cc. 2 193 Ft off)
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10 706 Ft
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Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Jessica Kingsley Publishers
- Date of Publication 19 March 2026
- Number of Volumes Print PDF
- ISBN 9781805018087
- Binding Paperback
- No. of pages160 pages
- Size 246x173 mm
- Language English
- Illustrations 31 photographs and anatomical illustrations. 700
Categories
Short description:
This workbook brings together theory and expert insights on the unique role of our bones as well as embodiment exercises that all readers to build a deeper relationship with their skeletal structure and harness its wisdom.
MoreLong description:
Guiding readers through their body's anatomy, The Embodiment Book of Bones uncovers the profound wisdom held within our skeletons. Illuminating the transformational benefits of deepening our relationships to our bones, this workbook provides as pathway to well-being and collective healing.
Integrating theory and practice, Jeff Rockwell offers expert insight into the unique function of our bones as living libraries of experience, drawing on scientific research, indigenous wisdom, Eastern healing traditions, phenomenological and somatic understandings, whilst also encouraging readers to engage in varied embodiment exercises. These practical 'embodiments' which include reflective questions, movement explorations and breathing exercises are designed to awaken communication with our bones and allow readers to find a way back to their bodies.
Whether you are looking to enrich your professional practice or enhance a personal connection to the skeletal system, Jeff Rockwell's anatomical expertise, vivid storytelling and effective exercises provide everything you might need to embark on this journey of discovery.
