The Low-FODMAP Diet Cookbook
150 Simple and Delicious Recipes to Relieve Symptoms of IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders
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Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Ebury Publishing
- Date of Publication 8 January 2015
- ISBN 9780091955342
- Binding Paperback
- No. of pages256 pages
- Size 230x191x17 mm
- Weight 759 g
- Language English 0
Categories
Long description:
Discover 150 delicious, low-FODMAP recipes designed to help people with IBS and other digestive disorders enjoy food with confidence.
Being diagnosed with IBS or other digestive disorders shouldn---t mean that you miss out on delicious food. Written by accredited dietitian, nutritionist and FODMAP expert Dr Sue Shepherd, The Low-FODMAP Diet Cookbook combines practical dietary guidance with flavour-packed recipes that support a low FODMAP lifestyle.
Inside you---ll find:
- An easy-to-understand guide to FODMAPs and the role they play in our digestive health
- Examples of which foods may trigger symptoms in people with IBS and other digestive disorders
- 150 nutritious, gluten-free recipes for breakfasts, light bites, main meals and desserts
- Advice on how to adapt the recipes to suit vegetarian and vegan diets
Based on the low FODMAP approach - scientifically and medically proven to relieve symptoms - these recipes are designed to help you enjoy a varied and satisfying diet without feeling restricted.
Whether you're new to the low FODMAP diet, looking for fresh IBS-friendly recipe ideas, or are simply wanting to eat healthier, The Low-FODMAP Diet Cookbook is an essential guide to eating well while managing digestive symptoms.
Praise for The Low-FODMAP Diet Cookbook:
---Perfect for IBS sufferers looking for actual recipes for proper meals for whole family--- --- --- --- --- ---
---This book has saved my life--- If you have IBS, Crohn's or coeliac disease, then buy this book.--- --- --- --- --- ---
---Can't recommend enough! So many simple and delicious low FODMAP meals.--- --- --- --- --- ---
---A really useful book, especially to get you started on the low FODMAP diet.--- --- --- --- --- ---
---My favourite of all the low FODMAP cookery books because the recipes are really simple but absolutely delicious.--- --- --- --- --- ---
