The De Vany Diet
Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger
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- Publisher's listprice GBP 15.99
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7 219 Ft (6 875 Ft + 5% VAT)
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- Discount 20% (cc. 1 444 Ft off)
- Discounted price 5 775 Ft (5 500 Ft + 5% VAT)
- Discount is valid until: 31 August 2026
5 775 Ft
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Ebury Publishing
- Date of Publication 5 January 2012
- Number of Volumes B-format paperback
- ISBN 9780091929800
- Binding Paperback
- No. of pages256 pages
- Size 198x126x16 mm
- Weight 177 g
- Language English 0
Categories
Long description:
The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising
The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little.
With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can:
·Shed pounds in a matter of weeks
·Say goodbye to endless exercise
·Feel more energized
·Give up command-and-control diets for good
·Look younger and prevent premature ageing
·Increase your sex drive
·Achieve optimum health
Previously published as The New Evolution Diet.
