Product details:
| ISBN13: | 9781782439226 |
| ISBN10: | 1782439226 |
| Binding: | Paperback |
| No. of pages: | 128 pages |
| Size: | 190x147x12 mm |
| Weight: | 285 g |
| Language: | English |
| Illustrations: | full-colour illustrations throughout |
| 0 |
Category:
The Book of Me
A Creative Guide to Self-care
Publisher: Michael O'Mara Publications
Date of Publication: 15 January 2019
Normal price:
Publisher's listprice:
USD 12.95
USD 12.95
Your price:
4 590 (4 372 HUF + 5% VAT )
discount is: 8% (approx 399 HUF off)
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Short description:
The Book of Me is a beautifully designed and illustrated creative journal - to keep for reference, or to gift to a loved one.
The Book of Me is a beautifully designed and illustrated creative journal - to keep for reference, or to gift to a loved one.
Get to know yourself in this beautifully illustrated journal. Your passions, your loves, your strengths and what might be holding you back in life. Celebrate your friendships, your family, and what brings you joy and sadness. This is The Book of You!
Long description:
Through creative exercises and mini-journals, discover your unique, multi-faceted self.
With short introductory narratives, and trigger headings to provoke thought, creativity and self-awareness, The Book of Me is a celebration of individuality and a chance to take stock of your life, your dreams and goals, and reflect on what's truly important to you.
It is also a soothing guide to self-compassion and kindness, and a journal to reference now and in the future for maintaining wellbeing and self-care.
Through free-expression, words and pictures, and inspired by the vibrant full colour illustrations - really get to know yourself in this beautifully designed and illustrated creative journal - to keep and reference, and to gift to a loved one.
With short introductory narratives, and trigger headings to provoke thought, creativity and self-awareness, The Book of Me is a celebration of individuality and a chance to take stock of your life, your dreams and goals, and reflect on what's truly important to you.
It is also a soothing guide to self-compassion and kindness, and a journal to reference now and in the future for maintaining wellbeing and self-care.
Through free-expression, words and pictures, and inspired by the vibrant full colour illustrations - really get to know yourself in this beautifully designed and illustrated creative journal - to keep and reference, and to gift to a loved one.
