The Army Fitness Bible
The Complete Military Training Guide
Publisher: Hatherleigh Press
Date of Publication: 30 April 2024
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Product details:
| ISBN13: | 9781578269228 |
| ISBN10: | 1578269229 |
| Binding: | Paperback |
| No. of pages: | 304 pages |
| Size: | 254x203 mm |
| Language: | English |
| 700 |
Category:
Long description:
This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.
