The Army Fitness Bible: The Complete Military Training Guide
Product details:

No. of pages:304 pages
Size:254x203 mm

The Army Fitness Bible

The Complete Military Training Guide
Publisher: Hatherleigh Press
Date of Publication:
Normal price:

Publisher's listprice:
GBP 23.99
Estimated price in HUF:
11 587 HUF (11 035 HUF + 5% VAT)
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10 080 (9 600 HUF + 5% VAT )
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Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
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Long description:
This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.