The 10-Step Stress Solution
Live More, Relax More, Re-energise
-
GET 20% OFF
- Publisher's listprice GBP 12.99
-
6 205 Ft (5 910 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 20% (cc. 1 241 Ft off)
- Discounted price 4 964 Ft (4 728 Ft + 5% VAT)
- Discount is valid until: 31 May 2026
4 964 Ft
Availability
Uncertain availability. Please turn to our customer service.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Vermilion
- Number of Volumes Trade paperback (UK)
- ISBN 9780091939960
- Binding Paperback
- No. of pages pages
- Size 216x135x14 mm
- Weight 208 g
- Language English 0
Categories
Long description:
Do you feel overwhelmed by work - or life in general?
Having trouble coping with too many demands on your time and energy?
Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK.
Luckily for us, Neil Shah at the Stress Management Society is here to help. With a fantastic 10-step plan, he offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief.
Find out how to:
- manage your time - at work and at home
- achieve work-life balance and lift your mood
- improve your concentration and motivation
- get a good night's sleep and stop worrying