Supporting Your Teen's Mental Health
Science-Based Parenting Strategies for Repairing Relationships and Helping Young People Thrive
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8 116 Ft
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Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher OUP USA
- Date of Publication 30 June 2025
- ISBN 9780197768617
- Binding Paperback
- No. of pages304 pages
- Size 253x178x14 mm
- Weight 535 g
- Language English 675
Categories
Short description:
Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior. With plenty of examples and interactive exercises, this workbook will help parents feel more confident and prepared as they work to help their teen.
MoreLong description:
An easy-to-read workbook for parents and caregivers looking to support teenagers who are facing mental health challenges.
Teen mental health issues are rising at an alarming rate, and many families are unsure of how to best help their children. Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior. Caregivers will learn how to build and maintain a strong parent-child bond, encourage skillful choices, and manage difficult behavior. Each strategy comes with a clear explanation of how and why it works, as well as a thorough how-to guide so readers know exactly how to put the words into practice. Caregivers learn how to work through common problems that may arise with their own teen, and interactive exercises help parents decide how to make use of each strategy. By the end, parents will have a better understanding of the challenges many teens are facing today, and more confidence in their ability to help their child navigate and overcome mental health challenges.
Table of Contents:
Chapter 1: Getting Started With This Workbook
Chapter 2: The Basic Principles of Parent Work
Chapter 3: Caregiver Coping: Help Yourself, Help Them
Chapter 4: Making Sense of Behavior
Chapter 5: Selective Attention: Using Attention to Shape Behavior
Chapter 6: Validation: Helping Your Child Feel Heard
Chapter 7: Building Meaningful Routines
Chapter 8: Helpful Support vs. Unhelpful Accommodation
Chapter 9: How to Set Up Consequences That Work
Chapter 10: De-escalation: Lowering the Temperature in High Conflict Moments
Chapter 11: Putting It All Together
Chapter 12: Maintaining Skills and Seeking Professional Support
