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  • Stretching/Flexibility Posters Set

    Stretching/Flexibility Posters Set by Human Kinetics, Human Kinetics;

      • GET 10% OFF

      • The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
      • Publisher's listprice GBP 25.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        13 153 Ft (12 527 Ft + 5% VAT)
      • Discount 10% (cc. 1 315 Ft off)
      • Discounted price 11 838 Ft (11 274 Ft + 5% VAT)

    13 153 Ft

    Availability

    Out of print

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Edition number First Edition
    • Publisher MG ? Human Kinetics
    • Date of Publication 3 May 2024
    • Number of Volumes Mixed Media Product

    • ISBN 9780880118057
    • Binding Hardback
    • No. of pages pages
    • Size 250x150x15 mm
    • Weight 296 g
    • Language English
    • 0

    Categories

    Long description:



    These high-quality, full-color posters complement the Teaching Flexibility and Flexibility for Sport and Fitness videos, accentuating the importance of stretching and serving as a thorough reference-at-a-glance for fitness enthusiasts or athletes.

    Each poster includes easy-to-read instructions for every stretch or range of motion test pictured. Laminated and printed on durable matte paper, they're so striking and informative that you'll want to have them framed!

    Testing Your Flexibility depicts 13 simple tests for testing range of motion for all major joints and muscle groups. Stretching Basics illustrates the HK Stretch Routine-14 stretches proven to increase and maintain optimal flexibility for each major muscle group. And Stretching for a Healthy Back presents 14 safe, effective stretches for eliminating pain and building strength in this crucial area of the body.

    Use the posters alone or in conjunction with Teaching Flexibility and Flexibility for Sport and Fitness to help athletes and clients increase whole body flexibility for improved performance and reduced risk of injury.

    Special package price!

    When you order the whole series, you get three posters for the price of two!

    Individual poster size: 24? x 36?. Type: Full-color poster. Matte finish.

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