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  • Silence: The Psychology and the Craft for Emotional Wellbeing

    Silence by Lehmann, Olga V.;

    The Psychology and the Craft for Emotional Wellbeing

      • GET 10% OFF

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      • Publisher's listprice GBP 29.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        13 540 Ft (12 895 Ft + 5% VAT)
      • Discount 10% (cc. 1 354 Ft off)
      • Discounted price 12 186 Ft (11 606 Ft + 5% VAT)

    13 540 Ft

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    Availability

    Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
    Not in stock at Prospero.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher OUP USA
    • Date of Publication 3 March 2026

    • ISBN 9780197802748
    • Binding Hardback
    • No. of pages336 pages
    • Size 237x165x32 mm
    • Weight 572 g
    • Language English
    • 667

    Categories

    Short description:

    This book embraces silence as an invitation to connect. Utilizing psychology research and lived experience, the author tells a story that silence can be a bridge that connects us, and not a gulf that separates us.

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    Long description:

    In Silence: The Psychology and the Craft for Emotional Wellbeing, the author—a psychotherapist, university professor, educator, and researcher—takes the reader into a thought-provoking and heartfelt journey. She offers original perspectives and vulnerable stories from her clients, students, and personal life. Drawing on, among others, ethnographic and autoethnographic accounts, Lehmann serves the reader with psychological insights, offering a timely, critical, and thorough viewpoint to contrast with an overload of misinformation about what silence is and how people should feel when quiet. The reader will be challenged to aspire to balance when communicating or connecting with themselves, with others, with nature, or with art, or, for some, as part of a spiritual path. Whether in nature, at work meetings, on the road, in a classroom, in the therapy room, or at the dinner table, silences appear as coordinates, and this book is the missing map for surviving and thriving when navigating toward well-being.

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    Table of Contents:

    Introduction
    PART I: WHAT ABOUT: THIS IS NOT SILENCE
    What Silence Is Not
    Silence Is Not Linear; Neither Is the Mind
    PART II: A MAP FOR YOUR JOURNEY INTO THE QUIET
    Silence: On Interconnectedness, Depth, and Beauty
    Silences and the Flow of Social Interactions
    Self-Interruption and Silencing as an Obstacle for Inner and Outer Dialogues
    Silencing Others: Power Dynamics and Human Connections
    PART III: ON THE LIMITS OF LANGUAGE
    Our Emotional World in a Nutshell
    Silence and Our Emotional World
    PART IV: WHERE SILENCE CAN TAKE US
    Where Silence Can Take Us: Silence and Attention
    Where Silence Can Take Us: Creativity, Imagination, and Appreciation
    PART V: SILENCE AS A THRESHOLD
    Silence as a Boundary: Demarcating Transitions
    What Are Boundaries in the Context of Relationships?
    PART VI: HEADING INWARD, ONWARD, AND HOMEWARD
    The Dark Night Hits Harder Up North: Walking "the Talk" of Silence
    Silence as Self-Exploration and World Exploration
    Epilogue: On Writing About Others and Ourselves in Psychology: A Methodological Reflexivity

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