Paleo for Life
Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
- Publisher's listprice GBP 26.99
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12 894 Ft (12 280 Ft + 5% VAT)
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- Discounted price 11 218 Ft (10 684 Ft + 5% VAT)
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12 894 Ft
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Benbella Books
- Date of Publication 21 October 2025
- ISBN 9781637747490
- Binding Hardback
- No. of pages340 pages
- Size 229x152 mm
- Weight 536 g
- Language English 700
Categories
Long description:
The Paleo Diet(R) is the way that humans were built to eat - and it's the key to living as long and as well as possible. Building on the original Paleo Diet, formulated by Dr. Loren Cordain, Paleo for Life highlights new advancements in nutrition science and longevity research to spotlight the most potent longevity-boosting foods. This groundbreaking guide links what's on your plate to how you feel each day, providing you with a simple, practical strategy for improving cognitive function, reducing inflammation, promoting cellular health, preventing age-related diseases, and more. In Paleo for Life, Dr. Cordain teams up with Paleo thought leaders Trevor Connor and Dr. Mark J. Smith to reveal the link between Paleo foods and lower blood pressure, improved cholesterol results, better sleep, all-day energy, and optimal body weight. Featuring a two-week meal plan and more than 50 recipes, Paleo for Life breaks down: Why red meat and chocolate improve your longevity odds; Which fruits and vegetables should be on your shopping list; How to replace empty calories with natural, nutrient-dense foods that energize and protect your body; How you can reap the benefits of Paleo and still enjoy a flexible menu of delicious foods; How simple it is to get started on a healthier diet right away. Everyone wants a longer, healthier life. No matter when you start your Paleo journey, with Paleo for Life you can live longer and better, starting today.
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