Overcoming Eating Disorder: Client Workbook
A cognitive-behavioral treatment for Bulimia Nervosa and Binge-eating disorder
Series: Treatments That Work;
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Product details:
- Edition number and title Client Workbook
- Publisher Oxford University Press
- Date of Publication 1 January 1997
- ISBN 9780195186772
- Binding Paperback
- No. of pages188 pages
- Size 274x210x11 mm
- Weight 546 g
- Language English 0
Categories
Short description:
Patients are guided to objectively observe their own eating patterns, including contexts in which problematic eating takes place. Through careful education, patients are guided toward normalizing their eating patterns as a way of breaking the deprivation/ binge cycle. Alternative pleasurable activities to problematic eating are explored. Patients are encouraged to explore problematic thoughts associated with bingeing and purging and taught to challenge these thoughts.
This Client Workbook is intended to be used by individuals with Bulimia Nervosa or binge-eating disorder, under the supervision of a qualified professional who can help them stay on track and overcome obstacles. The Client Workbook contains background information that will improve the client's understanding of Bulimia Nervosa and binge-eating disorder and its treatment with cognitive-behavioral therapy. Each chapter presents important educational material, relevant
exercises, homework assignments, and self-assessments. In general, the client should plan on proceeding at a pace of approximately one chapter per session.
Long description:
Patients are guided to objectively observe their own eating patterns, including contexts in which problematic eating takes place. Through careful education, patients are guided toward normalizing their eating patterns as a way of breaking the deprivation/ binge cycle. Alternative pleasurable activities to problematic eating are explored. Patients are encouraged to explore problematic thoughts associated with bingeing and purging and taught to challenge these thoughts.
This Client Workbook is intended to be used by individuals with Bulimia Nervosa or binge-eating disorder, under the supervision of a qualified professional who can help them stay on track and overcome obstacles. The Client Workbook contains background information that will improve the client's understanding of Bulimia Nervosa and binge-eating disorder and its treatment with cognitive-behavioral therapy. Each chapter presents important educational material, relevant
exercises, homework assignments, and self-assessments. In general, the client should plan on proceeding at a pace of approximately one chapter per session.
Table of Contents:
An Assessment of Your Eating Problems: Is It Time to Begin Treatment
What Can You Expect from the Program?
Learning More About Your Pattern of Eating
Understanding the Binge-Eating Cycle
New Ways of Thinking About Weight
Medical Consequences of Bulimia and Binge-Eating Disorder
Measuring Your Progress: Refining or Revising Your Strategy
Feared, Avoided and Problem Foods
Understanding Binge Triggers
Solving Problems
Challenging Problem Thoughts
Weight and Shape Concerns
Understanding More About Interpersonal and Emotional Triggers
Maintaining Changes After Treatment
Appendix A: Answers to Self-Assessment Questions
Appendix B: Evidence for the Effectiveness of Cognitive-Behavioural Therapy
