My Wellness Journal: Connect to your body, Balance your hormones, Improve your health
 
Product details:

ISBN13:9781922579430
ISBN10:1922579432
Binding:Hardback
No. of pages:320 pages
Size:215x154x22 mm
Weight:590 g
Language:English
Illustrations: Full colour throughout
618
Category:

My Wellness Journal

Connect to your body, Balance your hormones, Improve your health
 
Edition number: Not for Online
Publisher: Rockpool Publishing
Date of Publication:
Number of Volumes: Hardback
 
Normal price:

Publisher's listprice:
GBP 16.99
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8 206 HUF (7 815 HUF + 5% VAT)
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6 975 (6 643 HUF + 5% VAT )
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Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
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Short description:

This journal will help you better understand your hormones and exactly how your body works.

Long description:
This journal will help you better understand your hormones and exactly how your body works.

Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication.
Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones?

Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, My Wellness Journal&&&160;has motivating charts and prompts that will seriously aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you.

The knowledge in My Wellness Journal is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you.