Product details:
ISBN13: | 9781922579430 |
ISBN10: | 1922579432 |
Binding: | Hardback |
No. of pages: | 320 pages |
Size: | 215x154x22 mm |
Weight: | 590 g |
Language: | English |
Illustrations: | Full colour throughout |
618 |
Category:
My Wellness Journal
Connect to your body, Balance your hormones, Improve your health
Edition number: Not for Online
Publisher: Rockpool Publishing
Date of Publication: 6 July 2023
Number of Volumes: Hardback
Normal price:
Publisher's listprice:
GBP 16.99
GBP 16.99
Your price:
6 975 (6 643 HUF + 5% VAT )
discount is: 15% (approx 1 231 HUF off)
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Availability:
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
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Short description:
This journal will help you better understand your hormones and exactly how your body works.
Long description:
This journal will help you better understand your hormones and exactly how your body works.
Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication.
Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones?
Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, My Wellness Journal&&&160;has motivating charts and prompts that will seriously aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you.
The knowledge in My Wellness Journal is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you.
Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and require regular pain relief medication.
Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones?
Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, My Wellness Journal&&&160;has motivating charts and prompts that will seriously aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you.
The knowledge in My Wellness Journal is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you.