Healing Justice
Holistic Self-Care for Change Makers
- Publisher's listprice GBP 46.99
-
22 449 Ft (21 380 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 10% (cc. 2 245 Ft off)
- Discounted price 20 204 Ft (19 242 Ft + 5% VAT)
Subcribe now and take benefit of a favourable price.
Subscribe
22 449 Ft
Availability
printed on demand
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher OUP USA
- Date of Publication 26 April 2018
- ISBN 9780190663087
- Binding Paperback
- No. of pages328 pages
- Size 231x152x20 mm
- Weight 476 g
- Language English 0
Categories
Short description:
Healing Justice offers a framework and practices for change makers who want to transform oppression, trauma, and burnout. Concerned with both the possibilities and limits of mindfulness and yoga for self-care, the book attends to the whole self of the practitioner, including the body, mind-heart, spirit, community, and natural world.
MoreLong description:
In the context of multiple forms of global economic, social, and cultural oppression, along with intergenerational trauma, burnout, and public services retrenchment, this book offers a framework and set of inquiries and practices for social workers, activists, community organizers, counselors, and other helping professionals. Healing justice, a term that has emerged in social movements in the last decade, is taught as a practice of connecting to the whole self, what many are conditioned to ignore -- the body, mind-heart, spirit, community, and natural world.
Drawing from the East-West modalities of mindfulness, yoga, and Ayurveda, the author introduces six capabilities -- mindfulness and compassion; critical thinking and curiosity; and effort and equanimity -- which can guide practitioners on a transformative and empowering journey that can ultimately make them and their colleagues more effective in their work. Using case studies, critical analysis, and skill sharing, self-care is presented as an act of resistance to disconnection, marginalization, and internalized oppression. Healing justice is a trauma-informed practice that empowers social practitioners to cultivate the conditions that might allow them to feel more connected to themselves, their clients, colleagues, and communities.
The book also engages critically with self-care practices, including investigation into the science of mindfulness, cultural appropriation, and the commodification of self-care. The message is clear that mindfulness-based practices are not a panacea for personal, inter-personal, or political problems. But, they can put practitioners in a more authentic and powerful place to work from, which is particularly important in a world where there is more connection to technology, ideologies, and people who share one's beliefs, and less connection to the natural world, people who are different, and the parts of oneself that one tends to reject. The book also offers suggestions for how to share self-care practices with community members who have less access to wellness.
This is a desperately needed book that reminds us that true healing involves both self-care and social justice work to address the underlying conditions that create stress and inequities. Based on penetrating analysis clearly informed by her own practice, Pyles offers us a new interdisciplinary paradigm that invites us to think beyond the individualism and dualism endemic to Western culture. She skillfully interweaves both practical and theoretical tools to breakdown the false dichotomy between caring for ourselves and our world and provides both hope and specific means for preventing burnout and cultivating resilience.
Table of Contents:
Introduction
Part I: Healing Justice and Whole Self-Care
Chapter 1. Oppression, Trauma, and Healing Justice
Chapter 2. Stress and the Self-Care Revolution
Chapter 3. The Whole Self
Chapter 4. A Skillful Path of Healing Justice
Part II: Holistic Self-Care Practices and Skills
Chapter 5. Connecting to the Body
Chapter 6. Befriending the Mind-Heart
Chapter 7. Rediscovering Spirit
Chapter 8. In the Fabric of Community
Chapter 9. Cultivating Connections between Person and Planet
Part III: Where the Rubber Meets the Road
Chapter 10. The Healing Justice Organization
Chapter 11. Healing Justice on the Frontlines
Chapter 12. Widening the Circle and Coming Home
Notes
Index
