Heal Your Gut, Mind & Emotions
5 Steps to Reset Your Health with Ayurveda and Food Chemistry
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6 316 Ft (6 015 Ft + 5% VAT)
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6 316 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Ebury Press
- Date of Publication 23 October 2023
- Number of Volumes Trade Paperback
- ISBN 9780143463320
- Binding Paperback
- No. of pages226 pages
- Size 215x133x12 mm
- Weight 281 g
- Language English 456
Categories
Short description:
She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut–brain axis so it can share critical information with you on what the body truly needs.
MoreLong description:
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!
With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.
In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases. She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut– brain axis so it can share critical information with you on what the body truly needs.
Dimple’ s goal is to empower people to use nutrition to prevent disease, and through this accessible, exhaustive book, shows you just how you can do that.
