Heads Up!
A Parent’s Guide to Supporting Young People's Mental Health and Wellbeing
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- Publisher's listprice GBP 17.99
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8 122 Ft (7 735 Ft + 5% VAT)
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7 310 Ft
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Product details:
- Edition number 1
- Publisher Routledge
- Date of Publication 26 May 2026
- ISBN 9781032981789
- Binding Paperback
- No. of pages194 pages
- Size 234x156 mm
- Language English
- Illustrations 1 Tables, black & white 700
Categories
Short description:
Written by a doctor with expertise in delivering Relationships and Sexuality education to teenagers, this guide helps parents and carers support the wellbeing and mental health of children and teens. Covering essential topics from mood and relationships to body image, it provides practical strategies for nurturing healthy young people.
MoreLong description:
Written by a doctor with expertise in delivering Relationships and Sexuality education to teenagers, this comprehensive guide helps parents and carers support the wellbeing and mental health of children and teens. Covering essential topics from mood and relationships to body image and digital life, it provides practical strategies for nurturing happy, healthy young people.
The book offers clear, accessible information on topics relevant to young people's lives and wellbeing, moving beyond one-off conversations to create ongoing dialogue. It explores how to approach sensitive subjects in an open and constructive way, helping parents build trust and understanding with their children. Key features include:
• Comprehensive coverage of mood, relationships, body image and digital life
• Practical conversation starters to navigate difficult topics
• Guidance on accessing specialist support within schools and healthcare services
• Case studies and insights from experts and those with lived experience
• Signposting to additional sources of information and support
This essential resource is perfect for parents wanting to support their young person's wellbeing and mental health. It also serves as a valuable tool for schools seeking to enhance their approach to supporting students and engaging with families on these crucial topics.
MoreTable of Contents:
● Chapter One: Introduction
● Chapter Two: Bodies
● Chapter Three: Body Image
● Chapter Four: Mood
● Chapter Five: Relationships
● Chapter Six: Identity, Fitting In and Standing Out
● Chapter Seven: Difficult Experiences
● Chapter Eight: Digital Life
● Chapter Nine: Substance Use and Misuse
● Chapter Ten: Expert Help
● Glossary
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