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  • Feed Your Fitness: A Cookbook to Fuel High Performance

    Feed Your Fitness by Visagie, Rowena; Duvenage, Karlien; Meltzer, Shelly;

    A Cookbook to Fuel High Performance

      • GET 5% OFF

      • The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
      • Publisher's listprice EUR 18.10
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        7 069 Ft (6 733 Ft + 5% VAT)
      • Discount 5% (cc. 353 Ft off)
      • Discounted price 6 716 Ft (6 396 Ft + 5% VAT)

    7 069 Ft

    Availability

    Out of print

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Dorling Kindersley UK
    • Date of Publication 24 March 2016

    • ISBN 9780241229767
    • Binding Paperback
    • No. of pages192 pages
    • Size 229x196x14 mm
    • Weight 680 g
    • Language English
    • 0

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    Long description:

    Trying to get fit and looking for healthy, fresh sources of carbs and protein - fast?

    Sports nutrition cookbook Feed your Fitness is full of recipes and advice to help you be at your best at every stage of your fitness journey: practice, competition, and recovery.

    No need to fill your body with processed energy bars and gels: Feed Your Fitness gives you easy-to-cook meals that taste great and prepare you for anything.

    With over 80 easy-to-prepare recipes, such as strawberry and yogurt ice lollies, teriyaki salmon, lean steak, and brown rice stir-fry, you will get the nutrition you need, along with time-saving tips and strategies to make sure you get the most out of your training time and ensure you're eating the best, even on the go.

    Feed Your Fitness also offers shopping tips and features full nutritional information for every meal to ensure that you are always prepared.

    Whatever your level of fitness, Feed Your Fitness will help you to fuel your performance and be the best you can be.

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