• Contact

  • Newsletter

  • About us

  • Delivery options

  • Prospero Book Market Podcast

  • News

  • Fast Track: Training and Nutrition Secrets from America's Top Female Runner

    Fast Track by Favor-Hamilton, Suzy;

    Training and Nutrition Secrets from America's Top Female Runner

      • GET 8% OFF

      • The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
      • Publisher's listprice USD 16.95
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        6 585 Ft (6 271 Ft + 5% VAT)
      • Discount 8% (cc. 527 Ft off)
      • Discounted price 6 058 Ft (5 769 Ft + 5% VAT)

    6 585 Ft

    db

    Availability

    Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
    Not in stock at Prospero.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Harmony/Rodale/Convergent
    • Date of Publication 14 July 2004

    • ISBN 9781594860133
    • Binding Paperback
    • No. of pages288 pages
    • Size 228x160x19 mm
    • Weight 386 g
    • Language English
    • 0

    Categories

    Short description:

    America's premier female middle-distance runner teams up with a leading exercise and sports nutrition expert to provide an authoritative handbook for young female runners, offering advice on how much, how hard, and when to train; nutrition and performance; the pros and cons of strength training, cross-training, stretching, and other exercises; and more. Original. 20,000 first printing.

    More