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  • The Fascia Connection: Discover the Key to Flexibility, Longevity and a Pain-Free Life

    The Fascia Connection by Lesondak, David;

    Discover the Key to Flexibility, Longevity and a Pain-Free Life

      • GET 18% OFF

      • Publisher's listprice GBP 18.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        9 072 Ft (8 640 Ft + 5% VAT)
      • Discount 18% (cc. 1 633 Ft off)
      • Discounted price 7 439 Ft (7 085 Ft + 5% VAT)
      • Discount is valid until: 31 March 2026

    7 439 Ft

    db

    Availability

    Not yet published.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher John Murray Press
    • Date of Publication 23 April 2026
    • Number of Volumes Print PDF

    • ISBN 9781399824293
    • Binding Paperback
    • No. of pages288 pages
    • Size 234x153 mm
    • Language English
    • 700

    Categories

    Long description:

    No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of movement and communication within our body; it provides structural support and is crucial to many physiological processes. For three decades, fascia specialist David Lesondak has been helping people improve function, reduce pain, and restore resilience. Now in The Fascia Connection, Lesondak brings his years of experience to help readers better understand their body, their health, and their wellbeing.

    With chapters devoted to more general tips on mobility (including simple exercises), to specific chapters on pain, aging, and overall wellness, The Fascia Connection is a go-to guide that is engagingly informative and imminently practical.

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