FallProof! – A Comprehensive Balance and Mobility Training Program
A Comprehensive Balance and Mobility Training Program
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Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 3
- Publisher MG – Human Kinetics
- Date of Publication 30 September 2025
- Number of Volumes Trade Paperback
- ISBN 9781492540144
- Binding Paperback
- No. of pages344 pages
- Size 282x217x28 mm
- Weight 952 g
- Language English 700
Categories
Short description:
Updated assessment tools and new exercise routines enhance balance, mobility, and strength for older adults. Practical case studies, expert insights, and video demonstrations provide professionals with evidence-based protocols to minimize fall risks and encourage independent living.
MoreLong description:
FallProof! A Comprehensive Balance and Mobility Training Program, Third Edition With HKPropel Access, provides a comprehensive exercise program that professionals can use to train older clients in becoming functionally fit and reducing the risk of falls.
Written by the foremost experts in balance disorders, Debra Rose and Elizabeth White, this third edition includes key updates to the guidelines, tests, and programming that made the previous editions so popular and made the FallProof program so widely recognized throughout the industry.
Thoroughly updated with the latest research and revised assessments, including the Expanded Fullerton Advanced Balance (E-FAB) scale and the Walking While Talking Test, this resource is indispensable for health professionals working with the older adult population.
The third edition features new activities for improving seated balance and center-of-gravity control as well as for encouraging a flexible and adaptable gait to reduce the risk of falling. Case studies, expert insights, and practical analysis prepare practitioners to anticipate, understand, and manage the age-related changes their clients experience. Professionals can help clients address the functional limitations that often result in falls with a variety of balance, strength, endurance, and flexibility exercises:
- 17 upper-body exercises, 4 of which are new
- 4 new abdominal exercises
- 18 lower-body and foot and toe exercises
- 5 new compound floor exercises
- 30 flexibility exercises and stretches, 7 of which are new
Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Note: A code for accessing HKPropel is included with all new print books. More
