Drop a Size GI Diet
Fast, Easy, Forever
- Publisher's listprice GBP 9.99
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4 772 Ft (4 545 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 8% (cc. 382 Ft off)
- Discounted price 4 390 Ft (4 181 Ft + 5% VAT)
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4 772 Ft
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printed on demand
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Harper Thorsons
- Date of Publication 2 January 2007
- ISBN 9780007243372
- Binding Paperback
- No. of pages304 pages
- Size 203x127x19 mm
- Weight 272 g
- Language English
- Illustrations w. figs. 0
Categories
Short description:
Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. This title is from the UK's leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years younger with this results-based 6-week programme. Based on the principles of Glycaemic Indexing (GI) but made simpler,"Drop a Size GI Diet"contains a 6-week eating plan based on Joanna's'no carbs after 5pm'rule, as well as loads of delicious low-fat recipes! Joanna's easy walking programme together with her mental strategies to help keep you on track make this the perfect no-sweat diet to keep the weight off forever. Old habits die hard, but here, she shows you how to make new, healthy habits stick, slowly but surely. Her mantra is: small steps make big changes. Using Joanna's simple step-by-step approach, it's now really easy to get healthy - and get back into your clothes - without ever going hungry.
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