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Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
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Product details:
- Publisher OUP Oxford
- Date of Publication 23 March 2017
- ISBN 9780198717683
- Binding Paperback
- No. of pages176 pages
- Size 174x111x10 mm
- Weight 147 g
- Language English
- Illustrations 20 black and white halftones 0
Categories
Short description:
This Very Short Introduction explains how organisms can 'know' the time and reveals what we now understand of the nature and operation of chronobiological processes. Covering variables such as light, the metabolism, human health, and the seasons, Foster and Kreitzman illustrate how jet lag and shift work can impact on human well-being.
MoreLong description:
The earth's daily rotation affects just about every living creature. From dawn through to dusk, there are changes in light, temperature, humidity, and rainfall. However, these changes are regular, rhythmic and, therefore, predictable. Thus, the near 24 hour circadian rhythm is innate: a genetically programmed clock that essentially ticks of its own accord.
This Very Short Introduction explains how organisms can "know" the time and reveals what we now understand of the nature and operation of chronobiological processes. Covering variables such as light, the metabolism, human health, and the seasons, Foster and Kreitzman illustrate how jet lag and shift work can impact on human well-being, and consider circadian rhythms alongside a wide range of disorders, from schizophrenia to obesity.
ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Circadian Rhythms is an ideal companion to Sleep, another excellent book in the same series and co-authored by Foster ... Foster and Kreitzman delve into the molecular biology that underlies the circadian rhythms, but they do so clearly and gradually. So even if you're not a biologist you'll be able to follow the discussions.
Table of Contents:
Introduction
How the clock works
Light and the clock
Synchronising the clock
Day/night cycle
Clocks and metabolism
Clocks and human health
The seasonal clock
Where did the clocks come from
Further reading
Index
