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  • Callanetics Fit Forever: An Age-fighting, Gravity-Defying Programme to Look Great and be Strong, Vital, and Healthy for a Lifetime

    Callanetics Fit Forever by Pinckney, Callan;

    An Age-fighting, Gravity-Defying Programme to Look Great and be Strong, Vital, and Healthy for a Lifetime

      • GET 20% OFF

      • Publisher's listprice GBP 15.99
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        7 219 Ft (6 875 Ft + 5% VAT)
      • Discount 20% (cc. 1 444 Ft off)
      • Discounted price 5 775 Ft (5 500 Ft + 5% VAT)
      • Discount is valid until: 31 August 2026

    5 775 Ft

    db

    Availability

    Temporarily out of stock.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Ebury Publishing
    • Date of Publication 29 November 2013

    • ISBN 9780091954819
    • Binding Paperback
    • No. of pages240 pages
    • Size 235x190x18 mm
    • Weight 395 g
    • Language English
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    Long description:

    The CALLANETICS FOREVER FIT plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on good nutrition with aerobic exercise (to strengthen the heart) and strategies for stress management - both of which are more important than ever. A new, specially developed, easy-to-follow CALLANETICS exercise plan, targeting key areas of the body (stomach, legs, buttocks and hips, back and upper body) is included with special exercises for women with back, knee or hip conditions. The programme is designed to build the strength needed to take women into their later years with greater health, fitness and beauty.

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