Burn the Fat, Feed the Muscle
The Secrets of the Leanest People in the World
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- Publisher's listprice GBP 18.99
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8 573 Ft (8 165 Ft + 5% VAT)
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- Discount 20% (cc. 1 715 Ft off)
- Discounted price 6 859 Ft (6 532 Ft + 5% VAT)
- Discount is valid until: 31 August 2026
6 859 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Ebury Publishing
- Date of Publication 5 December 2013
- Number of Volumes Trade paperback (UK)
- ISBN 9780091954925
- Binding Paperback
- No. of pages336 pages
- Size 235x156x26 mm
- Weight 408 g
- Language English 0
Categories
Long description:
Forget fad diets. Discover how to lose fat, build lean muscle, and achieve results that last with the simple and practical guide from fitness and body-building expert Tom Venuto.
---------One of the most useful books on fat loss ever written.--------- Michael Roussell, PhD, nutritionist
---------The true bible of fitness.--------- Shawn Phillips, bestselling author of Strength for Life
No matter where you are now, Burn the Fat, Feed the Muscle will help you get your dream body. How? By using the secrets of the leanest people in the world.
For nearly three decades, bestselling author and fitness and body-building expert Tom Venuto has built a reputation as one of the world---------s most respected fat-loss experts. In Burn the Fat, Feed the Muscle - known by fans as ---------the bible of fat loss--------- - Tom reveals the body transformation secrets of the leanest people in the world.
This is not a diet and it---------s not just a weight-loss program; this is a breakthrough system to change your life and get you leaner, stronger, fitter, and healthier, using the latest discoveries in exercise and nutrition science.
Inside, you---------ll discover:
- The simple but powerful ---------LEAN--------- formula, revealing the four crucial elements of body transformation success to maximize fat loss and build the muscle you want
- A four-week training plan for sculpting lean muscle, plus a quick start primer workout perfect for beginners
- A lifestyle program that---------s more flexible and easier than ever to follow, even if you are busy, have dietary restrictions, or have never worked out before
- The motivation strategies it takes to stick with your plan
Simple, yet effective, if you stick to the plan, you will be amazed with the results.
Learn how to burn fat, build muscle, and finally achieve the body you want --------- for life.
