Biological Rhythms and Exercise
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24 365 Ft
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Product details:
- Publisher OUP Oxford
- Date of Publication 1 August 1996
- ISBN 9780192625243
- Binding Paperback
- No. of pages172 pages
- Size 232x156x11 mm
- Weight 268 g
- Language English
- Illustrations line figures, tables 0
Categories
Short description:
This book will provide a concise introduction to the subject of biological rhythms, and will consider systematically the impact that rhythms of various cycle lengths have for sport and exercise practitioners. The authors combine expertise in sports science, chronobiology, and physiology, and the text offers scientific research with clinical practice.
MoreLong description:
This book will provide a concise introduction to the subject of biological rhythms, and will consider systematically the impact that rhythms of various cycle lengths have for sport and exercise practitioners. The authors combine expertise in sports science, chronobiology, and physiology, and the text offers scientific research with clinical practice.
MoreTable of Contents:
Introduction to chronobiology
Phsyiological circadian rhythms at rest
Circadian rhythms in mental performance
Circadian rhythms in sports performance
Sleep and exercise
Chronobiology of time-ozone transitions
The travelling athlete
Shiftwork
The menstrual cycle and exercise
Seasonal variations
Research methodology in chronobiology
