Basic Weight Training for Men and Women
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14 894 Ft (14 185 Ft + 5% VAT)
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14 894 Ft
Availability
Out of print
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 6
- Publisher McGraw-Hill
- Date of Publication 1 March 2006
- ISBN 9780073046884
- Binding Paperback
- No. of pages264 pages
- Size 231x185x10 mm
- Weight 408 g
- Language English 0
Categories
Long description:
This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
