Awakening the Spine
The Stress-Free Yoga That Works With the Body to Restore Health, Vitality and Energy
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8 438 Ft
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Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 2
- Publisher HarperOne
- Date of Publication 11 October 1991
- ISBN 9780062507921
- Binding Paperback
- See also 9780062428462
- No. of pages192 pages
- Size 208x190x16 mm
- Weight 513 g
- Language English 0
Categories
Short description:
A guide to yoga techniques emphasizes fitness and the proper alignment of the spine, and discusses posture, breath control, and relaxation
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