- Publisher's listprice GBP 135.00
-
68 323 Ft (65 070 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 10% (cc. 6 832 Ft off)
- Discounted price 61 491 Ft (58 563 Ft + 5% VAT)
68 323 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 1
- Publisher Routledge
- Date of Publication 31 March 2025
- ISBN 9781041054139
- Binding Hardback
- No. of pages320 pages
- Size 234x156 mm
- Weight 750 g
- Language English 700
Categories
Short description:
An essential read for anyone working today, this book focuses on agile resilience, exploring how resilience can be learned, chosen, developed and adapted to help you cope with the range of circumstances and experiences you may face at work, whether that's at home, in an office or any other workspace.
MoreLong description:
Finalist in the Wellness and Wellbeing Category of the Business Book Awards 2023. Everything you need for strengthening and flexing your resilience muscle!
Resilience can mean something different to everyone, yet it is increasingly necessary to survive in the modern workspace, whether that is at home, in an office or other place of work. Hard times for organisations generally mean harder times for employees, often with increased workloads and reduced resources. Being able to navigate this environment and remain resilient is preferable, but when stress and anxiety take over you need to know how to boost your resilience and look after your own well-being. An essential read for anyone working today, this book focuses on the concept of agile resilience, exploring how resilience can be learned, chosen, developed and adapted to help you cope with the range of circumstances and experiences you may face. It explains what resilience is, including your own personal take on that, what might deplete it, the impact of Covid-19, and how you can maintain or replenish it when necessary in order to thrive in your work and life.
MoreTable of Contents:
Introduction Chapter 1: What is resilience? Chapter 2: Where does our resilience come from? Chapter 3: What are the building blocks of resilience? Chapter 4: What does your resilience look like? Chapter 5: How is your lifestyle supporting your resilience? Chapter 6: How is your workplace supporting your resilience? Chapter 7: How are your thoughts supporting your resilience? Chapter 8: How are your emotions supporting your resilience? Chapter 9: How is your purpose supporting your resilience? Chapter 10: How are your values supporting your resilience? Chapter 11: How is your sense of self-efficacy supporting your resilience? Chapter 12: How can overcoming adversity support your resilience? Chapter 13: How can you help to create a resilient workplace? Chapter 14: How can you remain resilient in the digital age? Chapter 15: What has Covid-19 taught us about resilience? Chapter 16: What?s in your resilience tool-kit? Chapter 17: Creating a resilient future at work
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